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Senior Health Clinic Education and Resources

Senior Health Clinic is committed to providing high quality care and wellness education to our patients. Please use this page to explore educational resources.



  • MIND Diet

    Smart food choices can keep your brain sharp. “Research has shown for years that what we eat can impact brain function,” says Stephen Gemmell, Ph.D., director of the Washington Regional Memory Disorders Clinic. Eating healthful foods found on the MIND diet, he says, may lower a person’s risk of developing Alzheimer’s disease and other cognitive disorders....

  • Alzheimer’s Disease – Reducing Your Risk Factors

    The time to start addressing risk factors for Alzheimer’s disease may be earlier than you think. “Alzheimer’s disease is actually a midlife disease with later-life consequences,” says Stephen Gemmell, Ph.D., director of the Washington Regional Memory Disorders Clinic. “People who are diagnosed with Alzheimer’s disease likely have already had the disease for 10 to 15 years before they receive the diagnosis.”...


Men's Health Checkup Checklist