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West Washington County Clinic Education and Resources

  • The Importance of a Primary Care Provider

    Walk in and urgent care centers offer convenient access to medical care, but having a primary care provider offers important long term benefits for your overall health. A primary care provider is the doctor or provider you see for wellness visits, routine checkups, and when you’re sick....

  • The Benefits of Preventive Care

    Preventive care is a cornerstone of maintaining good health, regardless of age. The importance of regular wellness exams and preventive care cannot be stressed enough....

  • How to Manage Stress and Anxiety

    Anxiety disorders are among the most common mental health conditions in the United States, with more than 40 million adults experiencing anxiety issues. The good news is that these conditions can be successfully treated, either through self-management or with the help of your primary care provider....

  • Respiratory Syncytial Virus (RSV): Symptoms and Prevention

    Respiratory syncytial virus (RSV) is a respiratory infection that affects the upper airway, including the ear, nose, throat, and lungs that spreads easily through direct contact with an infected person or indirect contact through coughs or sneezes and by touching contaminated surfaces....

  • Understanding the Differences Between the Common Cold and Flu

    Cold and flu are both upper respiratory infections that are highly contagious and can cause similar symptoms, but they are caused by different viruses....

  • Benefits of an Annual Wellness Exam

    A yearly wellness visit with your primary care physician helps build a relationship with your doctor and is a crucial part of maintaining your health. A wellness exam provides an opportunity to review preventive health measures, make regular contact with your primary care doctor and address any questions or concerns you may have....

  • Colon Cancer Screenings

    Colorectal cancer is the third most common type of cancer diagnosed in the United States. Recommended screenings can help detect cancer earlier, when treatment is more effective....

  • Simple Ways to Improve Your Health

    Most people say they want to get healthier but creating healthy habits can be difficult. There are a few simple things that almost everyone can do each day to improve overall health...

  • STD Risk Factors, Symptoms and Testing

    Sexually transmitted diseases (STDs) are increasingly common. In the U.S. alone, the CDC estimates that there are roughly 68 million active cases and roughly 26 million new cases in any given year....

  • Protecting Your Eyesight

    There are quite a few health conditions that can put eyesight at risk, including high blood pressure and unmanaged diabetes. That’s why it’s so important to get annual checkups....

  • Flu Shots

    Flu season is typically between October and April each year, peaking from December to February. That means flu season is beginning to peak just as many families are getting together for the holidays....

  • Summer Safety Tips

    As the weather heats up, more families will spend time in the sun playing outdoors, hiking or enjoying a day on the water. While it’s a great time of year for these fun activities, it’s important to make sure everyone stays safe....

  • Allergies and Asthma - When It's Time to See Your Doctor

    For many people, the arrival of spring also marks the beginning of allergy season. Prevention is an important first step in managing symptoms....