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CFE Services

  • A variety of equipment to build strength, tone and improve cardiovascular health
  • Personal training
  • Cardiac and pulmonary maintenance for members graduating from rehabilitation programs
  • Fitness Classes
  • Yoga
  • Nutrition Consult
  • Specialty Workshops

Facilities Include

  • large area for exercise with cardiovascular and resistance equipment 
  • two exercise classrooms
  • warm water and therapy pools 
  • locker rooms
  • towel service 
  • locker rental
  • showers

Personal Training

Your personalized sessions are overseen by our professional and nationally certified staff. Their experience and education ensures you are reaching your fitness goals safely and effectively.

Water Fitness Training

Whether you are looking for a low impact or a high intensity workout, water programs are fun and can be designed to meet your individual goals and needs.  A water trainer will meet with you and inquire about your personal goals and then create a program specific to you.

The Pool Area

The pools are available to members only.  The larger pool is heated to 88 degrees and is equipped for lap swimming, water exercising and water walking.  The smaller pool is heated to 95 degrees and used for water exercising and stretching.  Both pools are handicapped accessible. 

Nutrition Counseling

Consult with a registered dietitian to help guide and provide expert advice on food and nutrition specific to you. Our dietitians are experienced in the areas of weight management, healthy eating and lifestyle changes. Call 479-463-4122 for an appointment.