Allergies and Asthma - When It's Time to See Your Doctor
For many people, the arrival of spring also marks the beginning of allergy season. Seasonal allergies are especially common in Northwest Arkansas, where the abundance of trees and pollen in the Ozark Mountains can intensify symptoms. Rapid shifts in weather throughout our four seasons can also contribute to worsening allergy flare ups.
Common allergy symptoms may include nasal congestion, runny nose, itchy or watery eyes, sneezing, and occasionally coughing.
Prevention is an important first step in managing symptoms. Limiting time outdoors on high pollen days, keeping windows closed, and showering and changing clothes after being outside can help reduce exposure.
Over the counter options may also provide relief. Many people start with nasal rinses, such as using a neti pot or squeeze bottle rinse twice daily. A steroid nasal spray, such as Flonase, may be added, along with a morning antihistamine like Claritin, Allegra, or Zyrtec. If symptoms persist after a couple of weeks, it may be time to contact your health care provider to discuss prescription options.
People with asthma may also experience shortness of breath, chest tightness or wheezing during allergy season. Using a rescue inhaler, such as albuterol, multiple times per week may indicate that asthma is not well controlled. If this happens, schedule an appointment with your health care provider to discuss ways to better manage your symptoms.