Center for Exercise

  
 
 
 
 
Check out our new videos!
Mobility Program
Virtual Tour
 
We are located in the Pat Walker Center for Seniors at the corner of Appleby and North Hills Blvd. on the Washington Regional Medical Center campus.

Pat Walker Center for Seniors Road Map

**Announcements from the Center For Exercise**

All class and workshop's times are subject to change. Please call us at 479-463-3488 to get more information about any of our classes or events.
___________________________________________________________________
Inclement Weather Pool Policy: In case of inclement weather involving thunder or lightning, the Center for Exercise must close the pool for 30 minutes.  If you are uncertain of the conditions in our area, please call us at 479-463-3488.
Mission Statement:  Empower your commitment
to a healthier and more productive life.
 
The Center for Exercise has assisted people of all ages in all states of physical condition for over 15 years. It is the region's first hospital-based fitness center.
Our staff of exercise physiologists and specialists hold graduate degrees in exercise science and certifications from national agencies. They, along with interns from the University of Arkansas, help members get fit, lose weight, relieve pain and feel better.
 





Our services include:
  A variety of equipment to build strength, tone and improve cardiovascular health
  Personal training 
  Cardiac and pulmonary maintenance for members graduating from rehabilitation programs
  Fitness Classes
  Yoga
  Arthritis Foundation Aquatics Program
  Nutrition Consult
  Special/Seasonal Programs offered throughout the year 
Facilities Include:
  A large area for exercise with cardiovascular and resistance equipment
  2 exercise classrooms
  warm water and therapy pools
  locker rooms
  towel service
  locker rental
  showers
  body and hair shampoos
 
Rates and Fees:
 There are no joining fees.
 Membership fees are assessed monthly.
 Memberships-includes use of gym equipment and pool during the open swim times.  All classes are an additional monthly fee.
       Individual: $45 per month
       Family: $70 per month (only children between 14 and 21 years of age)
       55+: $35 per month
       55+ Family: $60 per month (only children between 14 and 21 years of age)
 Corporate rates are available for 5 or more individuals from one organization.
 Fees for classes are assessed monthly.
 Personal Training is charged by the half-hour or hour.
 Water Personal Training is charged by the hour or 45 minutes.
 Discounted personal training packages are available.
Hours of Operation:
Monday - Friday 5 am - 8 pm
Saturday - 8 am - 4 pm
Sunday 1 pm - 5 pm
Pool Open Swim Times
Monday
5:15 AM – 6:15 AM—3 lanes lap swim/ 1 Walking lane
6:15 AM – 7:15 AM—1 lap swim/2 lanes fitness/1 Walking
6:00PM - 7:30PM - 1 lane lap swim/2 lanes fitness/1 walking
Tuesday
5:15 AM – 6:15 AM—3 lanes lap swim/ 1 Walking lane
6:15 AM – 7:15 AM—1 lane lap swim/2 lanes fitness/1 Walking
11:00AM – 12:00PM—3 lanes lap swim/1 Walking lane
Noon – 1:00PM—3 lanes water exercise/1 Walking lane
6:00 PM – 7:30 PM—1 lane lap swim/2 lanes fitness/1 Walking
Wednesday
5:15 AM – 6:15 AM—3 lanes lap swim/ 1 Walking lane
6:15 AM – 6:45 AM—1 lap swim/2 lanes fitness/1 Walking
6:00PM - 7:30PM - 1 lane lap swim/2 lanes fitness/1 walking
Thursday
5:15 AM – 6:15 AM—3 lanes lap swim/1 Walking lane
6:15 AM – 7:15 AM—1 lap swim/2 lanes fitness/1 Walking
11:00AM – 12:00PM—3 lanes lap swim/1 Walking lane
Noon – 1:00PM—3 lanes water exercise/1 Walking lane
6:00 PM – 7:30 PM—1 lane lap swim/2 lanes fitness/1 Walking
Friday
5:15 AM – 6:15 AM —3 lanes lap swim/1 Walking lane
6:15 AM – 7:15 AM—1 lap swim/2 lanes fitness/1 Walking
11:00AM – 1:00PM—3 lanes lap swim/1 walking lane
1:00PM – 3:00PM—3 lanes water exercise/ 1 walking lane
6:00PM - 7:30PM--1 lane lap swim/2 lanes fitness/1 walking
Saturdays
10:00 AM – 12:30 AM—3 lanes lap swim/1 walking lane
12:30 AM – 3:00 PM—3 lanes water exercise/1 walking lane
Sundays
1:30pm - 3:00pm--Lap Swim
3:00pm - 4:30pm--Open Swim
 
  
Washington Regional Center for Exercise
12 East Appleby Road
Fayetteville, AR 72703
Phone (479) 463-3488
Fax: (479) 463-3494