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Washington Regional Medical Center Walker Heart Institute Northwest Arkansas Neuroscience Institute Senior Health Women and Children's Health Total Joint Center

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Silver Sneakers

Monday/Wednesday 11:00 - 11:45am CLASSIC; A lighter intensity, chair aided, get-in-motion class. Monday/Wednesday Noon - 12:45pm CLASSIC;A lighter intensity, chair aided, get-in-motion class. Monday/Wednesday/Friday 8:00-8:45am Senior Splash (water aerobics) focuses on range of motion, strength, and low level aerobics. Tuesday/Thursday 10:00-10:45am Silver Sneakers Yoga; Focus on on stretching and easy range of motion. Tuesday/Thursday 11:00-11:00am Yoga Stretch; Class requires you to be on and off the floor during various poses Tuesday/Thursday 1:00pm-1:45pm Yoga Stretch; Class requires you to be on and off the floor during various poses Friday 10:00-10:45am Senior Balance; Focuses on exercise that will engage stability and core muscles to aid balance. **A program for 65+ that covers the membership fee if you carry one of the following medicare supplemental insurances: Blue Cross Blueshield Medi Pak A-J United Health Care, Humana, AARP, Secure Horizons and Arkansas Community Care. If you are not elgible you can still join a class for $15.00-$20.00 per month plus your membership

Dates, times and locations for this event
Offered every Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday  Location: 12 E. Appleby Road, Fayetteville 

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 Washington Regional
 3215 N. North Hills Blvd.
 Fayetteville, AR 72703
 (479) 463-1000


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Quality and Recognition

Report to the Community
VHA Clinical Excellence Award 2014
Top Performer Joint Commission 2013
Best Hospital CitiScapes Magazine 2014
Celebrate Magazine Very Best 2014
Organ Donation Medal of Honor 2012



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