This class will prepare you and your support person for your labor and birth. The class will cover the last few weeks leading up to your birth, the labor process, comfort measures, relaxation and breathing, interventions, choices in pain control, the role of the support person, cesarean section, and the first two hours after birth. We will tour Labor and Delivery and demonstrate different uses of the labor bed and birth ball. The last portion of the class will cover breastfeeding, baby care and postpartum. Bring 2 pillows, your support person and dress comfortably.
You must prepay for for the class. You may call 463-5141 with your credit card information or bring a check to the Labor and Delivery desk.