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Backs, Bottoms, and Bellies
This is an informative class designed to teach expectant mothers about normal changes to their back, pelvic floor, and tummy muscles. A physical therapist, specialized in treating pregnant women, will offer tips to help prevent back pain, urinary leakage, and keep core muscles strong. Participants will have the opportunity to ask questions and practice gentle exercises with their spouse or partner. Please come prepared to feel great, and be sure to bring two pillows and a blanket or exercise mat.
HerHealth Lobby
3215 N North Hills Blvd, Suite B
Fayetteville, AR 72703
For more questions and to register, contact 479-463-5480
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