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Washington Regional Medical Center Walker Heart Institute Northwest Arkansas Neuroscience Institute Senior Health Women and Children's Health Total Joint Center

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Offered every:
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Silver Sneakers (Ongoing)
Category   Center for Exercise
Location   12 E. Appleby Road, Fayetteville
Days of the Week   Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday
Description   Monday/Wednesday 11:00 - 11:45am CLASSIC; A lighter intensity, chair aided, get-in-motion class.
Monday/Wednesday Noon - 12:45pm CLASSIC;A lighter intensity, chair aided, get-in-motion class.
Monday/Wednesday/Friday 8:00-8:45am Senior Splash (water aerobics) focuses on range of motion, strength, and low level aerobics.
Tuesday/Thursday 10:00-10:45am Silver Sneakers Yoga; Focus on on stretching and easy range of motion.
Tuesday/Thursday 11:00-11:00am Yoga Stretch; Class requires you to be on and off the floor during various poses
Tuesday/Thursday 1:00pm-1:45pm Yoga Stretch; Class requires you to be on and off the floor during various poses
Friday 10:00-10:45am Senior Balance; Focuses on exercise that will engage stability and core muscles to aid balance.

**A program for 65+ that covers the membership fee if you carry one of the following medicare supplemental insurances: Blue Cross Blueshield Medi Pak A-J
United Health Care, Humana, AARP, Secure Horizons and Arkansas Community Care. If you are not elgible you can still join a class for $15.00-$20.00 per month plus your membership
Maximum Attendees   0
Cost/Fee   n/a
Contact Information   479-463-3488
 


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 Washington Regional
 3215 N. North Hills Blvd.
 Fayetteville, AR 72703
 (479) 463-1000

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VHA Clinical Excellence Award 2014
Top Performer Joint Commission 2013
Best Hospital CitiScapes Magazine 2014
Celebrate Magazine Very Best 2014
Organ Donation Medal of Honor 2012

 

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